Running Rehab Clinics

Injury prevention and recovery workshop.

Staying injury free when you’re putting in the mileage, speed workouts, and long runs to reach your running goals can be daunting.
After all, up to 75 percent of runners will get hurt this year!
That rate of injury makes focusing on prevention a no-brainer. If you can prevent more injuries, you’ll be able to run more consistently, reach higher weekly mileage levels, do more challenging workouts—and ultimately, race a lot faster. Keep watching for Wild Physio’s next blog on Running and injury prevention and recovery.

Running Rehab Clinics

The Friary, Kinsale, Cork Saturday 21st April 2018 9-1pm
Reform Pilates, Blackrock, Dublin Sunday 29th April 11-3pm


I would like to make it clear from the start that my approach as a physiotherapist is one that is an educator and facilitator. I endeavour to teach you about your body in a way that is relevant for you as an individual and aim to empower you to recognise the source of your pain. I am not the therapist who wants to ‘fix’ you – by contrast I want you to fix yourself. I try to teach you in my workshops how you can be your own clinician.
Link to book http://wildphysio.ie/cart/