Pilates course info & Swim out of Pain workshops

Kinsale Pilates Classes Timetable 2017 – Autumn Series 1 FULL, email karenwildphysio@gmail to be wait listed for Series 2 starting week of 6th November (7week course) please specify which class time.

Monday 8pm Autumn Series 1 FULL 4/9/17 – 23/10/17 Inclusive. 

Wednesday 930am Autumn Series 1 FULL 6/9/17 – 25/10/17 Inclusive.

Wednesday 1045-1145 Over 50’s Movement – FULL – Waiting list

Wednesday 8pm Autumn Series 1 FULL (as above)

Autumn Series 2 Waiting list (same times as above) 6/11/17 – 18/12/17 Inclusive.

Note: Each Series consists of 7 or 8 week classes (calendar dependant) €100.00 paid in advance. You may make up missed classes within that block. You cannot carry over classes.

 

Swim out of Pain Workshops 2017 & Early 2018

 

Saturday 7th October 2017 Mindful Movement Swim Out of Pain Workshop – CORK  – 1-5pm €100.00

Saturday 11th November 2017 Swim Out of Pain Workshop – DUBLIN –  4 spaces left 1-5pm

 

Saturday 18th November 2017 CORK – Move Out of Pain (chronic pain) workshop 1-5pm €100.00

 

Saturday 13th January 2018 Swim Out of Pain 1-5pm €100.00

Note: Bring x2 blankets and a mat, please wear warm comfortable clothing.